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9 Practices for Seasonal Detoxification

It seems that everyone is touting the benefits of a detox. But the detoxification process can be very simple While detoxing may seem like an almost magical, cure-all, it really should just be about eliminating unhealthy substances from your body and replacing them with wholesome foods, more relaxing thoughts, energizing exercise and better hydration. Many of the "quick fix" detox programs on the market today are created for athletes or celebrities who are already in near-perfect health and simply need to lose a few pounds or prepare for an event.

So is there a detox for the rest of us? Plus, you may even lose up to 8 pounds in this two-week period.

9 Practices for Seasonal Detoxification

With our environment, homes and food becoming increasingly toxic, it is more important to practice natural cleansing methods now than any time in history. The information contained in this book is essential to reestablishing and maintaining good health. Cleansing is one of the oldest and most revered natural healing practices.

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It is also one of the most misunderstood. This is the first book to take a comprehensive approach to cleansing and detoxification programs. The Four Winds Holistic Cleanse described in this book is the first complete program to address detoxifying the entire body in a safe, gentle and effective manner.


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This book provides the reader with everything they need to know about cleansing including the history, the body's detox pathways, understanding toxins and their role in disease, herbal medicine and supplements, home spa techniques and a specific two week program.

The program is based on a combination of clinical experience working with patients, the latest scientific findings and best of ancient traditions.

Take Out the Toxins from Your Body - Subah Jain

The most unique aspect of this book is its emphasis on showing the reader how to embracing cleansing as a truly transformative physical healing process and a catalyst to personal growth. The Four Winds Holistic Cleanse is a powerful catalyst anyone can use to stimulate the bodies innate ability to heal itself.


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  • By purchasing this book, you are taking a powerful journey to return to optimal health. This book will show how to cleanse and detoxify your body's systems safely and effectively. The program is safe, simple and practical. Most importantly it is backed by his years of practicing as a clinical herbalist.