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New LEED v4 credit substitutions for 2009 projects
Healthy recipes: A guide to ingredient substitutions Use this guide to see how you can make simple substitutions to give your recipes a healthy boost. By Mayo Clinic Staff. Show references Duyff RL. Kitchen nutrition: Cooking matters. Hoboken, N. Preparing healthful meals. San Diego, Calif. Nelson JK expert opinion. Mayo Clinic, Rochester, Minn. June 30, Hensrud DD, et al. Making meals easy.
In: The Mayo Clinic Diet. Boston, Mass.
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Try these techniques Strategies to prepare and enjoy healthy meals at home more often Pantry basics for a gluten-free holiday E. Try it! Healthier recipes? Delete 1 ingredient Healthy cooking for singles or couples Healthy cooking make-over Healthy eating: One step at a time Healthy-cooking techniques Hold the soap when washing fruits and veggies How long are leftovers safe to eat? How to wash fresh fruits and vegetables Include food safety in your party plans Ingredient substitutions that pack a punch Lentils: How do I cook with them?
Mashed potatoes: Cut the fat Meatless meals Menu planning for 1 Mold on your cheddar? Don't despair Moldy cheese Olive oil One-pot meals for healthy eating Pizza for dessert? Put fish on the menu Quick fix: Acorn squash Quick fix: Bean salad Quick fix: Flatbread pizza Quick fix: Sauteed corn Quick lunch: Veggie pita pocket Recipe makeovers Safely reheat leftovers Salsa: Not just for chips anymore Simple steps to making fall soups Simple ways to cook healthier Vegetable recipes Fruit 5 ways Guide to gourmet salt Cooking fish Guide to beans and legumes Guide to herbs and spices Sodium: Smarten up Soup recipes Summer recipe collection Sweet endings: Poached peaches Take breakfast with you Cooking frozen turkey Top it off with fruit Try a new salad: Corn and barley Veggie how to: Grilled vegetable kebabs Want a healthy dessert?
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Smart Substitutions to Eat Healthy | American Heart Association
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